Chronic Pain Management

Discover a mind-body approach to managing pain and reclaiming your life, transforming pain into power. Living with unmanaged chronic pain can be a deeply challenging experience that affects every facet of your life. But what if you could learn to manage your pain and reclaim your life? Our practice specializes in cutting-edge chronic pain management techniques focusing on the mind-body connection. Through an integrative approach grounded in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, Pain Reprocessing Therapy, and more, we'll work together to build your personalized "Chronic Pain Tool Kit." Let's embark on a journey to understand your pain, reduce its impact on your life, and uncover your inner strength.

If you are ready to 1) learn and understand that chronic pain is real, but that it doesn't have to control you; 2) learn strategies to shift your perception of pain; 3) develop tools to manage stress and reduce the impact it has on your pain experience; and 4) feel empowered by an approach that emphasizes your own ability to heal and find control, schedule your free phone consultation today!

Text (949) 228-9650 or email info@justbreathe.health to schedule a free phone consultation today.